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Fitness Classes at Meadowside Leisure Centre


There are a variety of fitness classes including Legs, Bums and Tums, Step Workout, Circuits, Yoga and Pilates. These are available to both members and non-members.

The current classes are: (Last updated 12/11/09)

Monday

Yoga *
Circuits

Dyna Band
Crunch Time**
Step and Tone
Pilates *

10am - 11:30am
12:15pm - 1pm

6pm - 7pm
6.30pm - 6.50pm
7pm - 8pm
7.45pm - 8.45pm

Tuesday

Aerobics

6pm - 7pm

Wednesday

Circuits

Legs, Bums and Tums
Pilates *
Crunch Time
Circuits
Core Stability*

12:15 - 1pm

6pm - 7pm
6pm - 7pm
8pm - 8.20pm
7pm - 8pm
7pm - 8pm

Thursday

Crunch Time**
Hatha Yoga

10.30am - 10.50am
7.30pm - 9pm

Friday

Crunch Time**
Pilates *
Senior Session
Gym Circuits ~

1.15am - 1.35am
10am - 11am
10am - 12pm
6:15pm - 7:15pm

Sunday

Circuits

9am - 10am

* Booking required - please see below

** 20 minute Abdominal session

~ Members Only and gym is closed during class

Classes cost
£4.40 for Non Members
Free for Gym Members
Passport to Leisure daytime class £2.40
Passport to Leisure evening class £3.00

Pilates & Yoga - Booking essential
£4.90 (pilates) for Non Members
Free for Gym Members
Passport to Leisure Friday class £2.70
Passport to Leisure Monday & Wednesday classes £3.40

Booking Policy for Yoga and Pilates - We have a new booking system for our pilates and yoga classes. Members can now book in 48 hours before the class. Non members must book on the day.

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Contact Us

Meadowside Leisure Centre
Whiteley Way
Whiteley
Fareham
Hampshire
PO15 7LJ

Tel: 01489 577 464

Fax: 01489 581 126

Email Meadowside
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